Empowered Motherhood Program 1.330.1
EMPOWERED MOTHERHOOD PROGRAM PTY LTD – Freeware – iOShors 3 votes
1.330.1 Coffre-fort à installer
The Empowered Motherhood™ program, designed by accredited Women’s Health Physiotherapist Lyz Evans and Pregnancy and Postnatal Trainer Kimmy Smith, offers a comprehensive approach to support women through their pregnancy, birth, and postpartum experiences. This program combines expert guidance and a wealth of resources aimed at promoting safe physical activity and informed decision-making during this transformative period.
As described by one user, “It's like having your own Women's Health Physio guide you through your pregnancy, birth and postnatal journey.” This sentiment speaks to the personalized nature of the program, which provides structured week-by-week guidance tailored to each stage of motherhood.
The curriculum covers everything from the first trimester to the first birthday, featuring over 300 expert-led workouts and educational videos that are available for streaming in high definition, as well as offline access. Users benefit from a variety of workout styles, including Pilates, barre, strength training, yoga, and cardio options, along with specialized programs addressing issues such as pelvic pain, birth preparation, C-section recovery, and more.
Noteworthy features of the app include:
- An expert-led weekly program tailored for both pregnancy and postpartum stages.
- The Core Connect program to maintain core strength and pelvic floor health.
- A built-in calendar for scheduling practices along with timely reminders.
- Access to free clinic hours with Lyz Evans for personalized feedback on health concerns.
- A supportive community environment enhanced through real-time events and expert Q&As.
The Empowered Motherhood™ program is endorsed by the Australian College of Midwives and recommended by obstetricians, underlining its credibility as an in-depth pre- and postnatal resource.
Membership options include:
- Monthly Membership: AU $39 per month
- Six-Month Membership: AU $30 per month ($180 total)
- Yearly Membership: AU $320 ($26 per month)
Each membership begins with a complimentary 7-day trial. Users should be aware that payments are processed through their iTunes account and can be managed accordingly.
Vue d'ensemble
Empowered Motherhood Program est un logiciel de Freeware dans la catégorie Home & Hobby développé par EMPOWERED MOTHERHOOD PROGRAM PTY LTD.
La dernière version de Empowered Motherhood Program est 1.330.1, publié sur 14/01/2025. Au départ, il a été ajouté à notre base de données sur 14/01/2025.
Empowered Motherhood Program s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Empowered Motherhood Program a donné une cote de 5 étoiles sur 5.
Produits connexes
Bodylove Mamas
Join us today for a complimentary 14-day trial at Bodylove Mamas. Explore our extensive and continually expanding catalog of over 600 dynamic, expert-led workouts suitable for every stage of motherhood.LEIA Health: for new mothers
WHEN YOU HOLD YOUR BABY, LEIA HOLDS YOU The journey of recovery, both physical and mental, can span up to a year or more following childbirth, particularly without adequate support.LUNA Mother Co
LUNA Mother Co is an invaluable resource for mothers, created by a team of experts in Pre & Postnatal and Women's Fitness, Pelvic Floor Physical Therapy, Midwifery, and Doula support.Mother Figure
Mother Figure offers a versatile workout program tailored for pre and postnatal women, supporting them through every stage of motherhood.Move it Mama - Fit Pregnancy
Move It Mama presents a new version of its workout app designed for prenatal and postnatal fitness. Developed in collaboration with fitness experts and doctors, this app offers pregnancy workouts, postpartum recovery exercises, and …MTRNL: Prenatal Postnatal Yoga
FEEL AMAZING IN YOUR PREGNANT and POST-PREGNANT BODY with our pre/postnatal workouts, meditations, and yoga classes. MTRNL offers a calming and empowering experience, allowing you to continue your daily activities even while you are …Pregnancy Workouts +
Leah Sarago, a Certified Strength and Conditioning Specialist and Expert in Pre/Post Natal Exercise, presents a leading prenatal exercise program designed to support women throughout all three trimesters of pregnancy.Prenatal & Postnatal Workout
Discover these safe and gentle workout routines exclusively designed for expecting moms. With Prenatal Workout, you'll receive a brand new workout every day, tailored specifically to the stage of pregnancy you're currently in.Prenatal Pregnancy Yoga Pilate
Prenatal Yoga - Pregnancy Fitness is a comprehensive and popular application dedicated to pregnant women seeking guidance on yoga workouts and exercises.Prenatal Yoga CARRY Meditate
Prenatal yoga and meditation sessions, as well as postpartum sessions, are taught by experienced professionals who guide you in strengthening your mental and physical well-being during and after pregnancy.Revolution Motherhood
The postnatal program with a devoted following in New York City is now available globally. In these instructional videos, Founder Rachel Welch will lead you through three phases recommended by medical professionals, aimed at restoring your …The Fit Mom Method
Quick, safe, and effective follow-along workouts are available through The Fit Mom Method. This program is designed to empower you during pregnancy, revive your core postpartum, and help you thrive in motherhood.Dernières Mises à Jour
Aeroadmin 4.9.3786
AeroAdmin est un outil gratuit et facile à utiliser qui vous permet d’utiliser votre ordinateur à distance.SmartGit 24.1.3
SmartGit: A Comprehensive Git Client for Efficient Version Control SmartGit by SyntEvo GmbH is a powerful Git client that provides users with a user-friendly interface for efficient version control and collaboration on software …RSS Guard 4.8.2
RSS Guard is an open-source RSS feed reader designed for users who want a simple and privacy-focused experience. The application provides a modern and easy-to-use interface that allows users to add and organize their feeds with ease.CapCut 5.8.0.2216
CapCut : Créez facilement de superbes vidéosXshell 7.0.0113
Xshell: A Comprehensive Review Xshell, developed by NetSarang Computer, Inc., is a powerful terminal emulator that provides users with a secure way to access Unix/Linux hosts easily.System Mechanic Professional 25.3.0.19
System Mechanic Professional Review System Mechanic Professional by iolo technologies, LLC is a comprehensive software application designed to optimize and maintain the performance of your computer.Dernières Nouvelles
Derniers avis
RoboGEO
RoboGEO : la géolocalisation simplifiée |
|
Algolab Photo Vector
Transformez facilement vos images en graphiques vectoriels époustouflants |
|
LaunchIt NOW! Plus
Simplifiez votre processus de lancement avec LaunchIt NOW ! Plus |
|
Audio Editor Pro
Audio Editor Pro : votre solution d’édition sonore ultime |
|
Magicbit DVD Copy
Duplication de DVD sans effort avec Magicbit DVD Copy |
|
ThesesAssistDrawer
Simplifiez votre rédaction académique avec ThesesAssistDrawer |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |